Dari RAKAN Sarawak
Meneroka Minda Menerusi Teater Imersif dan Gamifikasi
Program Teater Imersif dan Gamifikasi “Misi Tumbina” di MRSM Bintulu memberi pengalaman kepada pelajar untuk menangani krisis ekosistem melalui pendekatan STEM. Aktiviti ini turut memperkukuh kesedaran alam sekitar, kemahiran insaniah serta kesejahteraan emosi melalui pembelajaran kreatif berasaskan pengalaman.
Optimizing Local Resources Through Community Cooperatives
Cooperatives empower communities by aggregating resources, enhancing bargaining power, and enabling value-added processing. They retain economic benefits locally, promote sustainable resource management, and foster equitable wealth distribution, ultimately strengthening rural resilience and aligning grassroots development with broader goals of inclusive, sustainable growth
Build a Calmer Brain in 5 Steps
The 5-4-3-2-1 technique is a structured grounding method that retrains attention and emotional regulation, and with repeated practice, it strengthens neural pathways linked to calmness, stability, and present-moment awareness.
Jambatan Batang Lupar No. 2 Mercu Tanda Baharu Sri Aman
Projek Jambatan Batang Lupar No. 2 menghubungkan Sri Aman dan Betong, menjadi sebahagian jaringan jalan pesisir Sarawak yang mempercepat akses, meningkatkan mobiliti penduduk serta merancakkan pembangunan ekonomi dan pelancongan wilayah.
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Bintulu
Meneroka Minda Menerusi Teater Imersif dan Gamifikasi
Program Teater Imersif dan Gamifikasi “Misi Tumbina” di MRSM Bintulu memberi pengalaman kepada pelajar untuk menangani krisis ekosistem melalui pendekatan STEM. Aktiviti ini turut memperkukuh kesedaran alam sekitar, kemahiran insaniah serta kesejahteraan emosi melalui pembelajaran kreatif berasaskan pengalaman.
Community Development
Optimizing Local Resources Through Community Cooperatives
Cooperatives empower communities by aggregating resources, enhancing bargaining power, and enabling value-added processing. They retain economic benefits locally, promote sustainable resource management, and foster equitable wealth distribution, ultimately strengthening rural resilience and aligning grassroots development with broader goals of inclusive, sustainable growth
Education
Build a Calmer Brain in 5 Steps
The 5-4-3-2-1 technique is a structured grounding method that retrains attention and emotional regulation, and with repeated practice, it strengthens neural pathways linked to calmness, stability, and present-moment awareness.
Education
Membongkar Mitos Dan Stigma Kesihatan Mental Merentasi Budaya
Kesihatan mental ialah isu kritikal seluruh dunia, tetapi budaya mempengaruhi tafsiran dan rawatannya. Mitos seperti masalah mental tidak wujud dalam kelompok tertentu menimbulkan stigma. Ini menghalang individu daripada mendapatkan sokongan. Memahami perspektif pelbagai sangat penting untuk penyelesaian inklusif yang berkesan.
Education
From Repair to Resilience: Adapting Through Trauma
Trauma can alter brain function through stress responses, but neuroplasticity enables recovery, challenging the belief of permanent damage and highlighting the brain’s resilience, adaptability, and potential for healing after adversity.