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Deconstructing the “Meroyan” Stigma in Postnatal Care

In Malaysia, the term ‘Meroyan’ stigmatises new mothers’ emotional struggles; reframing it as postnatal depression, early routine screening by midwives, accessible CBT through TIARA-MURNI, telemedicine, and teaching practical coping skills can ensure maternal mental health support at local health clinics.

Pameran Terapi Seni Alat Poket Kecil Bantu Kesihatan Mental

Kesihatan mental bukan lagi isu yang boleh dipandang remeh apalagi dalam keadaan masyarakat yang semakin tertekan, justeru pendekatan kecil tetapi praktikal seperti terapi seni mampu menjadi ruang selamat untuk seseorang memahami dirinya sendiri.

Pameran Seni Sebagai Medium Penyembuhan

Pameran terapi seni berperanan sebagai medium penyembuhan mental yang menghubungkan ekspresi kreatif, emosi dan komuniti, sekali gus meningkatkan kesedaran serta mengurangkan stigma terhadap kesihatan mental dalam gaya hidup moden yang semakin mencabar.

Social Program at Rumah Johnson Helps Residents Learn New Skills

During a trip to Rumah Johnson Intai anak Pol in Seduku Panjai, Lingga, Sri Aman, RAKAN Sarawak interviewed several of the longhouse’s residents who participated in the social programs.

Resident of Rumah Johnson, Gloria Johnson participated in the cakes and pastries making program in 2020 and 2021.

According to Gloria, among the things that they were taught to make includes cupcakes, buns, kek lapis (layered cakes) as well as variety of sauces and pineapple juice.

Gloria Johnson

“During the program, we were taught how to measure the ingredients and so forth. The program taught us a lot new baking skills and techniques,” she said.

Another resident of Rumah Jonhson, Nangku Ak Kilie also participated in the cakes and pastries making program.

Nangku Ak Kilie

Before joining the program, Nangku has been actively selling her cakes and pastries in the longhouse and also to other longhouses in vicinity.

“Before joining the program, I only made traditional cakes such as kuih basah (steamed cakes),” she said.

But during the program, she learned how to make other types of cakes and pastries such as doughnut.

Some of the cakes and pastries made by Nangku (Photo credit: Nangku Ak Kilie)
Nangku also make traditional Iban beading accessories for sale (Photo credit: Nangku Ak Kilie)

According to her, the residents of the longhouse would buy them for breakfast or snacks for their children to be eaten at schools.

Each month, Nangku said she can roughly earn about RM600 to RM800, which helps her to earn extra income for her and her family.  

However, Nangku said that she stopped making cakes and pastries since the pandemic and is thinking of picking up her business again since entering the endemic phase.

Resident of Rumah Johnson, Bill Ak Jali also participated in the RTP social program organised in their longhouse.

Bill Ak Jali

According to Bill, he participated in the wiring and electrical course which meant to teach basic knowledge and skills to the residents.

“The course was beneficial. While I may not be utilising the skill that I’ve learned from the course now, it might be useful in the future and it helps that I have basic knowledge on wiring,” he said.

Since 2019 until now, various social programs and infrastructure projects has been implemented.

Program/projects for 2021/2022:

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Deconstructing the “Meroyan” Stigma in Postnatal Care

In Malaysia, the term ‘Meroyan’ stigmatises new mothers’ emotional struggles; reframing it as postnatal depression, early routine screening by midwives, accessible CBT through TIARA-MURNI, telemedicine, and teaching practical coping skills can ensure maternal mental health support at local health clinics.

Pameran Terapi Seni Alat Poket Kecil Bantu Kesihatan Mental

Kesihatan mental bukan lagi isu yang boleh dipandang remeh apalagi dalam keadaan masyarakat yang semakin tertekan, justeru pendekatan kecil tetapi praktikal seperti terapi seni mampu menjadi ruang selamat untuk seseorang memahami dirinya sendiri.

Pameran Seni Sebagai Medium Penyembuhan

Pameran terapi seni berperanan sebagai medium penyembuhan mental yang menghubungkan ekspresi kreatif, emosi dan komuniti, sekali gus meningkatkan kesedaran serta mengurangkan stigma terhadap kesihatan mental dalam gaya hidup moden yang semakin mencabar.

Alat Poket Senarai Semak Sudut Tenang

Dengan menerapkan elemen ‘Seni Bina Ketenangan’ dalam kehidupan harian, kita bukan sahaja membina ruang fizikal yang indah, tetapi juga menyokong kesejahteraan mental dan emosi secara holistik.

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Deconstructing the “Meroyan” Stigma in Postnatal Care

In Malaysia, the term ‘Meroyan’ stigmatises new mothers’ emotional struggles; reframing it as postnatal depression, early routine screening by midwives, accessible CBT through TIARA-MURNI, telemedicine, and teaching practical coping skills can ensure maternal mental health support at local health clinics.

Pameran Terapi Seni Alat Poket Kecil Bantu Kesihatan Mental

Kesihatan mental bukan lagi isu yang boleh dipandang remeh apalagi dalam keadaan masyarakat yang semakin tertekan, justeru pendekatan kecil tetapi praktikal seperti terapi seni mampu menjadi ruang selamat untuk seseorang memahami dirinya sendiri.

Pameran Seni Sebagai Medium Penyembuhan

Pameran terapi seni berperanan sebagai medium penyembuhan mental yang menghubungkan ekspresi kreatif, emosi dan komuniti, sekali gus meningkatkan kesedaran serta mengurangkan stigma terhadap kesihatan mental dalam gaya hidup moden yang semakin mencabar.

Alat Poket Senarai Semak Sudut Tenang

Dengan menerapkan elemen ‘Seni Bina Ketenangan’ dalam kehidupan harian, kita bukan sahaja membina ruang fizikal yang indah, tetapi juga menyokong kesejahteraan mental dan emosi secara holistik.

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Deconstructing the “Meroyan” Stigma in Postnatal Care

In Malaysia, the term ‘Meroyan’ stigmatises new mothers’ emotional struggles; reframing it as postnatal depression, early routine screening by midwives, accessible CBT through TIARA-MURNI, telemedicine, and teaching practical coping skills can ensure maternal mental health support at local health clinics.

Pameran Terapi Seni Alat Poket Kecil Bantu Kesihatan Mental

Kesihatan mental bukan lagi isu yang boleh dipandang remeh apalagi dalam keadaan masyarakat yang semakin tertekan, justeru pendekatan kecil tetapi praktikal seperti terapi seni mampu menjadi ruang selamat untuk seseorang memahami dirinya sendiri.

Pameran Seni Sebagai Medium Penyembuhan

Pameran terapi seni berperanan sebagai medium penyembuhan mental yang menghubungkan ekspresi kreatif, emosi dan komuniti, sekali gus meningkatkan kesedaran serta mengurangkan stigma terhadap kesihatan mental dalam gaya hidup moden yang semakin mencabar.

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