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Membongkar Mitos Dan Stigma Kesihatan Mental Merentasi Budaya

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Kesihatan mental ialah isu kritikal seluruh dunia, tetapi budaya mempengaruhi tafsiran dan rawatannya. Mitos seperti masalah mental tidak wujud dalam kelompok tertentu menimbulkan stigma. Ini menghalang individu daripada mendapatkan sokongan. Memahami perspektif pelbagai sangat penting untuk penyelesaian inklusif yang berkesan.

From Waste to Watts

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Transform Sarawak’s rural waste into reliable power, thriving economies, and healthier communities. Our decentralized systems deliver sustainable independence, slash costs, and fulfil the Premier’s vision of resilient villages. Embrace circular prosperity today, power your tomorrow, and lead the renewable revolution.

Mewujudkan Ketenangan Tanpa Kos Tinggi

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Ketenangan bukan sesuatu yang boleh dibeli, tetapi dicipta sedikit demi sedikit melalui kesedaran, kasih sayang terhadap diri sendiri dan susun atur ruang yang bijak, yang menjadi inti kepada konsep Seni Bina Ketenangan
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rakancommunity

Sistem Teknologi Solar NEM

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Pemasangan sistem  teknologi solar di bumbung rumah atau bangunan menjadi lebih mudah dengan adanya geran baharu yang disediakan Kerajaan Sarawak. Terdapat tiga (3) manfaat utama jika memasang solar di bumbung rumah iaitu menjimatkan elektrik, meningkatkan keselesaan rumah dan mengurangkan bunyi

Skim Subsidi Net Energy Metering (NEM) oleh Sarawak Energy Berhad  menawarkan insentif sehingga RM12,000 kepada pemilik rumah yang memasang sistem solar bumbung bermula 2026 di Sarawak.

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Meneroka Minda Menerusi Teater Imersif dan Gamifikasi

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Program Teater Imersif dan Gamifikasi “Misi Tumbina” di MRSM Bintulu memberi pengalaman kepada pelajar untuk menangani krisis ekosistem melalui pendekatan STEM. Aktiviti ini turut memperkukuh kesedaran alam sekitar, kemahiran insaniah serta kesejahteraan emosi melalui pembelajaran kreatif berasaskan pengalaman.
Community Development

Optimizing Local Resources Through Community Cooperatives

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Cooperatives empower communities by aggregating resources, enhancing bargaining power, and enabling value-added processing. They retain economic benefits locally, promote sustainable resource management, and foster equitable wealth distribution, ultimately strengthening rural resilience and aligning grassroots development with broader goals of inclusive, sustainable growth
Education

Build a Calmer Brain in 5 Steps

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The 5-4-3-2-1 technique is a structured grounding method that retrains attention and emotional regulation, and with repeated practice, it strengthens neural pathways linked to calmness, stability, and present-moment awareness.
Education

Membongkar Mitos Dan Stigma Kesihatan Mental Merentasi Budaya

0
Kesihatan mental ialah isu kritikal seluruh dunia, tetapi budaya mempengaruhi tafsiran dan rawatannya. Mitos seperti masalah mental tidak wujud dalam kelompok tertentu menimbulkan stigma. Ini menghalang individu daripada mendapatkan sokongan. Memahami perspektif pelbagai sangat penting untuk penyelesaian inklusif yang berkesan.

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Bintulu

Meneroka Minda Menerusi Teater Imersif dan Gamifikasi

0
Program Teater Imersif dan Gamifikasi “Misi Tumbina” di MRSM Bintulu memberi pengalaman kepada pelajar untuk menangani krisis ekosistem melalui pendekatan STEM. Aktiviti ini turut memperkukuh kesedaran alam sekitar, kemahiran insaniah serta kesejahteraan emosi melalui pembelajaran kreatif berasaskan pengalaman.
Community Development

Optimizing Local Resources Through Community Cooperatives

0
Cooperatives empower communities by aggregating resources, enhancing bargaining power, and enabling value-added processing. They retain economic benefits locally, promote sustainable resource management, and foster equitable wealth distribution, ultimately strengthening rural resilience and aligning grassroots development with broader goals of inclusive, sustainable growth
Education

Build a Calmer Brain in 5 Steps

0
The 5-4-3-2-1 technique is a structured grounding method that retrains attention and emotional regulation, and with repeated practice, it strengthens neural pathways linked to calmness, stability, and present-moment awareness.
Education

Membongkar Mitos Dan Stigma Kesihatan Mental Merentasi Budaya

0
Kesihatan mental ialah isu kritikal seluruh dunia, tetapi budaya mempengaruhi tafsiran dan rawatannya. Mitos seperti masalah mental tidak wujud dalam kelompok tertentu menimbulkan stigma. Ini menghalang individu daripada mendapatkan sokongan. Memahami perspektif pelbagai sangat penting untuk penyelesaian inklusif yang berkesan.
Education

From Repair to Resilience: Adapting Through Trauma

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Trauma can alter brain function through stress responses, but neuroplasticity enables recovery, challenging the belief of permanent damage and highlighting the brain’s resilience, adaptability, and potential for healing after adversity.
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Meneroka Minda Menerusi Teater Imersif dan Gamifikasi

RSComm07Unity -
Program Teater Imersif dan Gamifikasi “Misi Tumbina” di MRSM Bintulu memberi pengalaman kepada pelajar untuk menangani krisis ekosistem melalui pendekatan STEM. Aktiviti ini turut memperkukuh kesedaran alam sekitar, kemahiran insaniah serta kesejahteraan emosi melalui pembelajaran kreatif berasaskan pengalaman.
Read more

Optimizing Local Resources Through Community Cooperatives

RSComm02Unity -
Cooperatives empower communities by aggregating resources, enhancing bargaining power, and enabling value-added processing. They retain economic benefits locally, promote sustainable resource management, and foster equitable wealth distribution, ultimately strengthening rural resilience and aligning grassroots development with broader goals of inclusive, sustainable growth
Read more

Build a Calmer Brain in 5 Steps

RSComm14Unity -
The 5-4-3-2-1 technique is a structured grounding method that retrains attention and emotional regulation, and with repeated practice, it strengthens neural pathways linked to calmness, stability, and present-moment awareness.
Read more

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